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Stripes Wellness Journal

Stripes Wellness Journal

$32.00
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  • Open and close each day with a fresh mindset
  • 12-week wellness journal
  • Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace
  • Includes
    • An introduction to the wellness eco system and the 6 pillars that sit within it
    • 12 weeks worth of daily overview pages (two-page spread for each day)
    • Space for logging intentions, sleep and energy levels in the morning and evening
    • Weekly and monthly check ins against the 6 wellness pillars
    • Useful articles throughout, written by wellness expert
    • Reflection and 360 life wheel at the end of your journaling journey
  • Pages are undated. Fill out the dates yourself and start using any time of the year. 
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